Our Centennial Family

Centennial Building - Kamloops, BC

#306 - 153 Seymour Street, Kamloops, BC

  • Courtney

    Calmer Minds Counselling

    Courtney Sambray, RSW, C.C.C As a Registered Social Worker and Canadian Certified Counsellor, I support individuals, couples, and children (ages 5 and up) in their healing journeys with resilience and self-discovery. My approach is client-centered and strength-based, integrating Cognitive Behavioural Therapy (CBT), Polyvagal Theory, and Play Therapy to foster emotional growth and practical coping strategies. I specialize in working with clients facing ADHD, depression, anxiety, intimate partner violence, and trauma, providing a compassionate space where healing and personal growth can flourish. Through play, children explore their emotions and develop essential skills in a supportive environment, while all clients benefit from curiosity-driven conversations that bridge therapy and daily life. I believe healing happens when people feel truly seen, heard, and supported. My goal is to walk alongside you, offering a safe space for growth, resilience, and meaningful change.

  • Jillian

    Jillian Patenaude Counselling and Consulting

    Jillian Patenaude is a Registered Clinical Counsellor based in Kamloops, British Columbia, who’s been guiding clients through life’s challenges for over ten years. She offers both in-person and online sessions, drawing on person-centred, narrative, trauma-informed, and mindfulness approaches to help you step away from an old narrative and write a new one that reflects your true self. Jillian believes that with courage and compassionate support, one difficult experience can remain a single page rather than becoming your whole story jillianpatenaudecounselling.com.

    Holding her RCC credential (#13899) through the BC Association of Clinical Counsellors, Jillian’s academic background includes a Master of Education focused on counselling, a Post-Baccalaureate in Human Resources, and a Bachelor of Arts in Psychology. She’s further certified in Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Motivational Interviewing, Indigenous Trauma-Informed Practice, and numerous addiction- and narrative-therapy modalities, as well as Applied Suicide Intervention Skills Training. This extensive training underpins her empathetic, judgment-free style, creating a safe space where vulnerability is honoured and lasting change is fostered

  • Andrea Campbell

    Sacred Roots Therapy

    Andrea Campbell is a seasoned therapist, clinical supervisor, and registered social worker based in Kamloops, BC, with over 15 years of experience in the mental health field. She supports individuals facing a wide range of challenges including grief, trauma (including intergenerational trauma), substance use, anxiety, depression, and caregiver burnout. Her therapeutic approach is integrative and trauma-informed, drawing from EMDR, OEI, somatic therapies, polyvagal theory, DBT, inner child work, and compassion-focused therapy—always tailored to meet the unique needs of each client.

    Andrea holds a Master of Arts in Counselling Psychology, along with multiple certifications in specialized areas such as substance use, sexual abuse, and addictions. She is a Registered Clinical Counsellor (RCC), Registered Social Worker (RSW), and an approved Clinical Supervisor. Guided by the principle that healing happens in safe, compassionate spaces, Andrea is known for her grounded presence, deep empathy, and ability to hold space for clients to share what’s often left unspoken.

    A complex trauma survivor with a lived experience of family addiction, military, and residential school trauma, Andrea brings authenticity and insight to her work that resonates deeply with clients. She is passionate about helping people reconnect with their truest selves and believes in the transformative potential of post-traumatic growth. Outside of her practice, Andrea enjoys life in Kamloops with her partner and daughter—often found hiking, camping, skiing, or listening to records by the water. She welcomes new clients for a free 15-minute consultation to explore whether working together is the right fit.

  • Kasha Mitton

    Kasha Mitton Wellness Co.

    Kasha Mitton, RN, BSN, MACP is a seasoned healthcare professional and clinical counsellor with over 20 years of experience supporting adults, couples, families, and youth. She holds a Bachelor of Science in Nursing and a Master of Arts in Counselling Psychology, and her early career roles—as a bedside RN, clinical educator, and director of care—have shaped her deep understanding of both the science and art of healing. In every engagement, Kasha’s person‑centered approach ensures clients feel truly seen, heard, and valued.

    Grounded in the biopsychosocial model, Kasha blends evidence‑based therapies—such as Solution‑Focused Brief Therapy (SFBT), Internal Family Systems (IFS), existentialism, and somatic practices—with creative, holistic interventions. Her trauma‑informed expertise and palliative‑care background enable her to walk alongside clients through grief, loss, and existential concerns, while her certification as a health coach and experience as a yoga, meditation, and fitness instructor allow her to integrate mind‑body tools that enhance both mental well‑being and physical literacy.

    Beyond her counselling practice, Kasha co‑founded the MASH Movement (Movement, Awareness, Service, Health) to advocate for those impacted by rare diseases and strengthen community support networks. Guided by compassion, clinical depth, and a steadfast belief in human resilience, she empowers clients to discover meaning, connection, and possibility—even in life’s most challenging moments.